Following your goals and dreams can lead to enormous change, fulfilment and benefit. But how do you get there?
It can be difficult to sometimes define exactly what it is you want, in terms of career related or personal life goals. Or perhaps you have a clearly defined goal, but don’t know how to take the steps to navigate the path to this goal.
I'm Fiona Timothy, as a Professional Coach, I empower individuals through transformative Career and Life Coaching.
More About Me
Career
Coaching
I support adults in navigating life's challenges, including managing stress, building stronger relationships, and embracing personal growth during life transitions.
Learn More
Life
Coaching
I empower professionals to navigate career challenges, achieve their goals, and find clarity and confidence in their career paths.
See Service
ADHD
Coaching
I help individuals with ADHD unlock their potential by building strategies for focus, organisation, and empowering them to thrive in their personal and professional lives.
Learn More
What’s holding you back? Often, it’s a lack of self-awareness or confidence. External circumstances play a role, but it’s how we respond to them that creates roadblocks. Without understanding our patterns, change becomes impossible.
Coaching empowers you to take control, build self-awareness, and gain the confidence to create meaningful change. It’s a future-focused journey from where you are to where you want to be.
As your coach, I’ll guide you with proven techniques like Positive Psychology, NLP, and Transactional Analysis to help you gain clarity, confidence, and lasting results.
Coaching doesn’t just lead to change, it builds self-belief and creates lasting perspectives that empower you to shape your future.
See My Services
Fiona, Cork
Fiona has supported me throughout and helped me gain clarity and motivated me to keep moving forward. Her warm and vibrant personality shines through on our 1:1 sessions, making me feel comfortable and able to open up and share my experiences in a safe space. She has helped me see things and develop my self-awareness leading to positive changes in my every day. Would recommend Fiona as a coach.
Fiona has been a fantastic coach to me during my journey.
Michele, Dublin
During a challenging period at work, her practical tools and strategies brought immediate and lasting benefits. I became calmer and more focused, and I still use these tools daily. Fiona's open and personable style made our sessions both enjoyable and highly effective. I highly recommend her coaching services.
Fiona's coaching in business strategy, time, and stress management has been transformative for me.
My marriage had broken down. I was feeling isolated and unsure how to start my life again. In the coaching sessions, we worked on things that were holding me back, such as lack of confidence, self-esteem, lack of trust and how to create a positive mindset. I felt very muddled in my thinking when I first started my coaching with Fiona, but she helped me to get clarity, made me realise what was important to me and over time, I started feeling much more positive about myself. I even started trying out new activities and hobbies to meet new people. I was emerging as a more self-assured, confident person which really surprised me. Three months later, I feel so different and am optimistic about my future. Thank you so much, Fiona, your support has been invaluable”.
I found Fiona’s life coaching so beneficial when I was at a crossroads in my life.
Claire, UK
I went to Fiona for coaching when I had to make a difficult career decision. I was putting off making a final decision, which was making it even more stressful. Her coaching really helped me to understand what was important to me and what I needed to change. Fiona challenged me with powerful questions and held me accountable to actions I outlined. She made me realise my strengths and what I have already achieved to date. With her support, I now am feeling more confident, have a plan in place and know what I need to do to progress my career further.
Fiona challenged me with powerful questions and held me accountable to actions I outlined.
Paul, Limerick
I offer a free 45-minute discovery call to explore your goals and explain how the coaching process works. This no-obligation session allows us to determine if we’re a good fit, as feeling comfortable and supported is key to a successful coaching journey.
Contact me today to take the first step toward achieving your career goals or creating meaningful life changes.
Interested In A Free Discovery Call?
